Water is life. I'm sure someone important said that. Right? Or is it wine is life? Cupcakes, maybe? Cheeseburgers! Personally, I can't ENJOY life without any of those things on a semi regular basis. But, I'm fairly certain water is the only one that's actually ESSENTIAL for life. Statistics vary, but depending on your body composition, age … Continue reading Let’s talk about hydration
This picture popped up in my Facebook memories today. That was me, 3 years ago actually, accepting the award for First Place in my age group at the BV Memorial 5k +1 run. First place and a trophy for running was something I never, ever, not even in a million years, would have imagined my … Continue reading Starting Over is HARD
I'm sitting on Starbuck's patio going on hour #2 while the house is being shown for the 16th time in 11 days... I forgot how much this part of moving really sucks. But wait, there's more!! Someone did actually submit an offer last night but they wanted the house on May 15th, you know, 28 … Continue reading Have I mentioned we’re moving?
The human memory is a weird thing. Some things fade over time and some remain crystal clear. Most people say the experience of childbirth fades, which is why some people actually have more than one! For me, I remember it all, except the part where the epidural knocked me out completely and I took a … Continue reading Memory Fades…
So yeah, about that Whole30... Well, it started off good. The first few days went exactly as expected and then, (here comes one of the excuses!) I got sick. Everything changed. The last thing I cared about was whether the food I had was compliant. I only cared if it sounded good and if I … Continue reading How’s That Whole30 Going You Ask?
Stumble out of bed, guzzle coffee, wake girl child, make school lunch, yell at girl child to hurry up in the shower, survive school drop-off, walk dogs, work out (somedays), clean kitchen/living room/bedroom/bathroom, start laundry, meal plan, buy groceries, check business emails, contact clients, vacuum HUGE piles of dog hair, try not to yell at anyone … Continue reading Do you even volunteer bro?
This past weekend was the first time in 5 years that I didn't run a single race at the Little Rock Marathon weekend. It felt weird. Really weird. I didn't like the idea of not being able to do something I had planned on. Runners hate the idea of registering for a race and not even … Continue reading 5k’s and Frustrations…